Caramel Apple Whey Protein

Packaged product Fruits Podium

Caramel Apple Whey Protein contains 356 kcal per 100 g. A serving, 1 portion, 33.7 g (33.7 g) provides about 120 kcal.

Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 38% of the Daily Value for calcium and 14% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Apple Whey Protein by Podium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
74.2 gprotein
5.9 gcarbohydrates
3 gfat
120kcal in serving, 1 portion, 33.7 g (33.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 3 g 4%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 134 mg 45%
Sodium not reported
Total carbohydrates L 5.9 g 2%
Dietary fiber L 3 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 74.2 g 148%
Calcium L 490 mg38%
Magnesium L 59.3 mg14%
Potassium L 415 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 7%Fat: 8%356kcal / 100 g
  • Protein 85%
  • Carbohydrates 7%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Magnesium14%Potassium9%

Nutritional insights

  • Protein74.2 gin the top quarter of fruits (median 0.71 g)
  • Fiber3 gabove the median for fruits (median 1.5 g)
  • Sugars0 gin the lowest quarter of fruits (median 11.9 g)
  • Fat3 gabove the median for fruits (median 0.12 g)
  • Saturated fat3 gin the top quarter of fruits (median 0.028 g)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Podium
Barcode
0810503601471
Label serving
1 portion (33.7 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Apple Whey Protein?

100 g of Caramel Apple Whey Protein has 356 kcal. Serving, 1 portion, 33.7 g (33.7 g): about 120 kcal.

Is Caramel Apple Whey Protein high in protein?

Caramel Apple Whey Protein contains 74.2 g of protein per 100 g (148% of the 50 g Daily Value), or 25 g in serving, 1 portion, 33.7 g (33.7 g). About 85% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Caramel Apple Whey Protein?

Caramel Apple Whey Protein has 5.9 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Apple Whey Protein?

Caramel Apple Whey Protein contains 3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Caramel Apple Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810503601471. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.