Capra mineral whey
Packaged product Other Foods Mt.capra
Capra mineral whey contains 304 kcal per 100 g. A serving, 2 tbsp, 26 g (26 g) provides about 79 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 93% of the Daily Value for potassium, 77% of the Daily Value for calcium and 46% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 34.6 g | |
| Protein L | 5 g | 10% |
| Calcium L | 1,000 mg | 77% |
| Magnesium L | 138 mg | 33% |
| Phosphorus L | 577 mg | 46% |
| Potassium L | 4,350 mg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 6.9 g)
- Sugars34.6 gin the top quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium519 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt.capra
- Barcode
- 0633924007208
- Label serving
- 2 tbsp (26 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Medjoul Delights Datteln Nabali | 304 | 1.5 g | 73.8 g | 0.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Capra mineral whey?
100 g of Capra mineral whey has 304 kcal. Serving, 2 tbsp, 26 g (26 g): about 79 kcal.
How much protein is in Capra mineral whey?
Capra mineral whey contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 2 tbsp, 26 g (26 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Capra mineral whey?
Capra mineral whey has 69.2 g of total carbohydrates per 100 g, including 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Capra mineral whey?
Capra mineral whey contains 0 g of fat per 100 g.
What vitamins and minerals does Capra mineral whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (93% DV), calcium (77% DV), phosphorus (46% DV) and magnesium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Capra mineral whey?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633924007208. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.