cappuccino
Packaged product Beverages Avalanche
Cappuccino contains 456 kcal per 100 ml. A serving, 166 ml drink, 16 g (16 ml) provides about 73 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 390 kcal per 100 g across 163 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 13.1 g | 66% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of beverages (median 5.6 g)
- Fat15 gin the top quarter of beverages (median 7.7 g)
- Saturated fat13.1 gin the top quarter of beverages (median 6.4 g)
- Sodium338 mgabove the median for beverages (median 260 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avalanche
- Barcode
- 9421903482631
- Quantity
- 10
- Label serving
- 166 ml drink (16 g)
- Category
- Powdered cappucino
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino 3 corações | 450 | 23.5 g | 42.5 g | 20.5 g |
| Cappuccino Delta | 464 | 7.2 g | 65 g | 19 g |
| Cappuccino Franck | 448 | 7.4 g | 73 g | 14 g |
| Cappuccino Carte Noire | 465 | 16.5 g | 60 g | 17 g |
| Cappuccino Mocca Colcafé | 444 | 5.6 g | 72.2 g | 16.7 g |
| Cappuccino Vainilla Colcafé | 444 | 8.9 g | 66.7 g | 17.8 g |
| Cappuccino Irish cream Franck | 443 | 7 g | 76 g | 12 g |
| Cappuccino Irish Cream Franck | 443 | 7 g | 76 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cappuccino?
100 ml of cappuccino has 456 kcal. Serving, 166 ml drink, 16 g (16 ml): about 73 kcal.
Is cappuccino high in protein?
Cappuccino contains 10 g of protein per 100 ml (20% of the 50 g Daily Value), or 1.6 g in serving, 166 ml drink, 16 g (16 ml). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 5.6 g).
How many carbs are in cappuccino?
Cappuccino has 69.4 g of total carbohydrates per 100 ml, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cappuccino?
Cappuccino contains 15 g of fat per 100 ml, of which 13.1 g is saturated (66% of the Daily Value).
How much sodium is in cappuccino?
100 ml contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903482631. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.