Capellini, Semolina

Packaged product Other Foods Bionaturae

Capellini, Semolina contains 368 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
10.5 gprotein
77.2 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 77.2 g 28%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Vitamin D L 0 µg0%
Calcium L 18 mg1%
Iron L 0.88 mg5%
Potassium L 228 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 4%368kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein10.5 gabove the median for other foods (median 7 g)
  • Fiber3.5 gabove the median for other foods (median 1.9 g)
  • Sugars3.5 gabove the median for other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 10.5 g10.5 g
Carbohydrates 77.2 g77.2 g
Fat 1.8 g1.8 g
Fiber 3.5 g3.5 g
Sugars 3.5 g3.5 g
Sodium 0 mg0 mg

Product details

Brand
Bionaturae
Barcode
0799210545462
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sour Rainbow Belts Rainbow 368 2.4 g 82 g 2.1 g
Bounty Protein ? 368 29 g 30 g 12.6 g
Fitness Fitness 368 9.4 g 75 g 1.8 g
Tagliatelle Smart 368 14.6 g 67 g 4 g
Massman Curry Marion's Kitchen 368 7.3 g 11.7 g 32.9 g
Sour Dudes Sour. Bites Sour Dudes 368 3.2 g 87.1 g 0 g
Smack Tastik Rocks Nutrition 368 8.6 g 27 g 17 g
Optifast Nestlé Health Science 368 36.8 g 41.4 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Capellini, Semolina?

100 g of Capellini, Semolina has 368 kcal.

Is Capellini, Semolina high in protein?

Capellini, Semolina contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Capellini, Semolina?

Capellini, Semolina has 77.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Capellini, Semolina?

Capellini, Semolina contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Capellini, Semolina?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640068. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0799210545462. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.