Cape cod style seafood seasoning
Packaged product Spices, Herbs and Condiments Cape Cod
Cape cod style seafood seasoning contains 189 kcal per 100 g. A serving, 10 g, 10 g (10 g) provides about 19 kcal.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 99 kcal per 100 g across 3,490 products.
100 g provides 207% of the Daily Value for Vitamin A, 61% of the Daily Value for iron and 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 19,100 mg | 830% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 15 g | 54% |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
| Vitamin A L | 1,861 µg | 207% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 344 mg | 26% |
| Iron L | 11 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber15 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fat9 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium19,100 mgabove the median for spices, herbs and condiments (median 6,905 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 6,200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 189 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 26 g | 26 g |
| Fat | 9 g | 9 g |
| Fiber | 15 g | 15 g |
| Sugars | n/a | n/a |
| Sodium | 19,097 mg | 19,100 mg |
Product details
Ingredients
Salt, spices, paprika, & silicon dioxide added to prevent caking.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Marinade Taste Of Inspirations | 188 | 0 g | 50 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cape cod style seafood seasoning?
100 g of Cape cod style seafood seasoning has 189 kcal. Serving, 10 g, 10 g (10 g): about 19 kcal.
How much protein is in Cape cod style seafood seasoning?
Cape cod style seafood seasoning contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0.7 g in serving, 10 g, 10 g (10 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Cape cod style seafood seasoning?
Cape cod style seafood seasoning has 26 g of total carbohydrates per 100 g, including 15 g of fiber.
How much fat is in Cape cod style seafood seasoning?
Cape cod style seafood seasoning contains 9 g of fat per 100 g.
What vitamins and minerals does Cape cod style seafood seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (207% DV), iron (61% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cape cod style seafood seasoning?
100 g contains 19,100 mg of sodium, 830% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899303. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2019. Imported November 6, 2026.
- Open Food Facts, record 0604485007211. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.