cantalupe

Packaged product Other Foods Sol group marketing

Cantalupe contains 37 kcal per 100 g. A serving, 0.25 medium melon, 134.0 g (134 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

cantalupe by Sol group marketing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
0.75 gprotein
9 gcarbohydrates
0 gfat
50kcal in serving, 0.25 medium melon, 134.0 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 18.7 mg 0.8%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.75 g 3%
Total sugars L 8.2 g
Protein L 0.75 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%37kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.75 gin the lowest quarter of other foods (median 7 g)
  • Fiber0.75 gbelow the median for other foods (median 1.9 g)
  • Sugars8.2 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium18.7 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol group marketing
Barcode
0707375240504
Label serving
0.25 medium melon (134.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cantalupe?

100 g of cantalupe has 37 kcal. Serving, 0.25 medium melon, 134.0 g (134 g): about 50 kcal.

How much protein is in cantalupe?

Cantalupe contains 0.75 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 0.25 medium melon, 134.0 g (134 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in cantalupe?

Cantalupe has 9 g of total carbohydrates per 100 g, including 0.75 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cantalupe?

Cantalupe contains 0 g of fat per 100 g.

How much sodium is in cantalupe?

100 g contains 18.7 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0707375240504. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.