Cantabrian anchovy
Packaged product Fish and Seafood Tesco
Cantabrian anchovy contains 191 kcal per 100 g.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 5,880 mg | 256% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gabove the median for fish and seafood (median 25 g)
- Fat10 gabove the median for fish and seafood (median 9.7 g)
- Saturated fat1.6 gbelow the median for fish and seafood (median 1.9 g)
- Sodium5,880 mgin the top quarter of fish and seafood (median 3,680 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Anchovy Extra Olive oil Sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchoas en aceite de oliva Consorcio | 191 | 27 g | 1.8 g | 8.4 g |
| Anchoas en aceite de oliva Consorcio | 191 | 27 g | 1.8 g | 8.4 g |
| Filetes de Anchoa del Cantábrico BOLTON FOOD S.L. | 191 | 29 g | 0 g | 9.7 g |
| Spezzoni di Alici Lampara | 191 | 24 g | 0.6 g | 10.3 g |
| Grebbestads Abba | 190 | 9.7 g | 14 g | 11 g |
| Anchois Zapi | 187 | 27 g | 1 g | 8.5 g |
| Anchoas torre | 196 | 26 g | 0.4 g | 10 g |
| Anchois entiers tomate confite La Perle des Dieux | 197 | 22.5 g | 0 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantabrian anchovy?
100 g of Cantabrian anchovy has 191 kcal.
Is Cantabrian anchovy high in protein?
Cantabrian anchovy contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 25 g).
How many carbs are in Cantabrian anchovy?
Cantabrian anchovy has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantabrian anchovy?
Cantabrian anchovy contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Cantabrian anchovy?
100 g contains 5,880 mg of sodium, 256% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753910365. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.