Can't Beet Chocolate Oatmeal

Packaged product Meals and Dishes Picky Bars

Can't Beet Chocolate Oatmeal contains 443 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Can't Beet Chocolate Oatmeal by Picky Bars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
12.9 gprotein
61.4 gcarbohydrates
15.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 15.7 g 20%
Saturated fat L 4.3 g 21%
Sodium L 200 mg 9%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 12.9 g 46%
Total sugars L 17.1 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 56%Fat: 32%443kcal / 100 g
  • Protein 12%
  • Carbohydrates 56%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for meals and dishes (median 10 g)
  • Fiber12.9 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars17.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat15.7 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium200 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picky Bars
Barcode
0853982004692
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Can't Beet Chocolate Oatmeal?

100 g of Can't Beet Chocolate Oatmeal has 443 kcal.

Is Can't Beet Chocolate Oatmeal high in protein?

Can't Beet Chocolate Oatmeal contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Can't Beet Chocolate Oatmeal?

Can't Beet Chocolate Oatmeal has 61.4 g of total carbohydrates per 100 g, including 12.9 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Can't Beet Chocolate Oatmeal?

Can't Beet Chocolate Oatmeal contains 15.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Can't Beet Chocolate Oatmeal?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853982004692. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.