Canned Pumpkin

Packaged product Other Foods Chestnut Hill

Canned Pumpkin contains 36 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 45 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
0.2 gprotein
8.8 gcarbohydrates
0 gfat
45kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%
Calcium L 24 mg2%
Iron L 1.6 mg9%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%36kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium5%Calcium2%

Nutritional insights

  • Protein0.2 gin the lowest quarter of other foods (median 7 g)
  • Fiber3.2 gabove the median for other foods (median 1.9 g)
  • Sugars3.2 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chestnut Hill
Barcode
0032251085314
Label serving
0.5 cup (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frederik's Frederick's by Meijer 36 0 g 7.1 g 0 g
Greek Gropak 36 2.5 g 2 g 2 g
Cola Fever-Tree 36 0 g 9 g 0 g
Limonade artisanale Lorina 36 0 g 9 g 0 g
Bol bio haricots verts - 4/6 mois- 2x120g Pommette 36 1.4 g 6.3 g 0 g
Ayran Haydi 36 1.9 g 2.8 g 2 g
Kalbass-Zopp Biog 36 0.6 g 3.8 g 2.5 g
Sirop gourmand La Gosse 36 0 g 9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Pumpkin?

100 g of Canned Pumpkin has 36 kcal. Serving, 0.5 cup, 125 g (125 g): about 45 kcal.

How much protein is in Canned Pumpkin?

Canned Pumpkin contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.25 g in serving, 0.5 cup, 125 g (125 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Canned Pumpkin?

Canned Pumpkin has 8.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canned Pumpkin?

Canned Pumpkin contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Canned Pumpkin?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032251085314. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.