Candy Rusk
Packaged product Sweets and Desserts United King
Candy Rusk contains 465 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 465 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium117 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United King
- Barcode
- 8964002842704
- Label serving
- 1 tsp (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffee Popcorn &Red Velvet Cupcakes Coop | 465 | 3 g | 67 g | 21 g |
| Old Gold Bundaberg Rum Dark Chocolate Cadbury | 465 | 4.4 g | 62 g | 20.8 g |
| Dark Chocolate 66% Xocolat | 465 | 6.3 g | 43.8 g | 35.4 g |
| Mini Rice Cakes milk choc topped Table of Plenty | 465 | 4.7 g | 76.5 g | 15.3 g |
| Mini Rice Cakes Milk Choc Topped With 100's & 1000's Table Of Plenty | 465 | 4.7 g | 75.3 g | 15.3 g |
| Chocolate Digestive Biscuits Co-Op Free From | 465 | 7.6 g | 57.6 g | 21.2 g |
| Chocolate Chip Cookie Pop's Corner | 465 | 5.9 g | 58.2 g | 24.7 g |
| Mini Rice Cakes milk choc topped with 100's & 1000's Table of Plenty | 465 | 4.7 g | 75.3 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy Rusk?
100 g of Candy Rusk has 465 kcal. Serving, 1 tsp, 100 g (100 g): about 465 kcal.
Is Candy Rusk high in protein?
Candy Rusk contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 tsp, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Candy Rusk?
Candy Rusk has 72 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Candy Rusk?
Candy Rusk contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Candy Rusk?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964002842704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.