Candy gummies
Packaged product Sweets and Desserts Lifesavers
Candy gummies contains 325 kcal per 100 g. A serving, 10 pieces, 40 g (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars65 gabove the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 65 g | 65 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Lifesavers
- Barcode
- 0022000012463
- Label serving
- 10 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made of: corn syrup, sugar, water, modified corn starch, gelatin; less than 2% of: citric acid, natural and artificial flavors, mineral oil, colors (red 40, yellow 5, blue 1), carnauba wax.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Treasure Treats, Holiday Jelly Bells Candy Everson Distributing Co. Inc. | 325 | 0 g | 82.5 g | 0 g |
| Strawberry Puffs Carnaby Sweet | 325 | 5 g | 75 g | 0 g |
| Gum Drops Candy Chase And Poe Candy Company | 325 | 0 g | 82.5 g | 0 g |
| Chase Candy Company, Gummi Bears Chase And Poe Candy Company | 325 | 7.5 g | 72.5 g | 0 g |
| Wegmans, brite bears gummies, sour Wegmans | 325 | 5 g | 75 g | 0 g |
| Organic Confections Sunridge Farms | 325 | 0 g | 80 g | 0 g |
| Wiley Wallaby Classic black licorice Wiley Wallaby | 325 | 2.5 g | 75 g | 2.5 g |
| Thai Honey Mango H&H | 325 | 2.5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy gummies?
100 g of Candy gummies has 325 kcal. Serving, 10 pieces, 40 g (40 g): about 130 kcal.
How much protein is in Candy gummies?
Candy gummies contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 10 pieces, 40 g (40 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.9 g).
How many carbs are in Candy gummies?
Candy gummies has 77.5 g of total carbohydrates per 100 g, including 65 g of sugars.
How much fat is in Candy gummies?
Candy gummies contains 0 g of fat per 100 g.
How much sodium is in Candy gummies?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2522703. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0022000012463. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.