Candy canes

Packaged product Sweets and Desserts Lifesavers

Candy canes contains 357 kcal per 100 g. A serving, 1 cane, 14 g (14 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (390 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
50kcal in serving, 1 cane, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 100 g 36%
Dietary fiber not reported
Total sugars L 71.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%357kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g0 g
Carbohydrates 100 g100 g
Fat 0 g0 g
Fiber n/an/a
Sugars 71.4 g71.4 g
Sodium 0 mg0 mg

Product details

Brand
Lifesavers
Barcode
0022000121356
Label serving
1 CANE (14 g)
Category
Candy canes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, citric acid; less than 2% of: natural & artificial flavors, malic acid, colors (red 40, titanium dioxide, yellow 6, yellow 5, blue 1), glycerol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Peppermint Candy Canes Brachs 357 0 g 100 g 0 g
Giant, candy canes, cherry Giant 357 0 g 100 g 0 g
Brach's, santa's choice candy cane, cherry Ferrara Candy Company 357 0 g 92.9 g 0 g
Candy canes assorted Jelly Belly 357 0 g 100 g 0 g
Spree, candy canes, original Spree 357 0 g 85.7 g 0 g
Giant, candy canes, peppermint Giant 357 0 g 100 g 0 g
King Leo Giant Stick Peppermint Candy King Leo 357 0 g 100 g 0 g
Candy cane Brach's 357 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Candy canes?

100 g of Candy canes has 357 kcal. Serving, 1 cane, 14 g (14 g): about 50 kcal.

How much protein is in Candy canes?

Candy canes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cane, 14 g (14 g). About 0% of its calories come from protein.

How many carbs are in Candy canes?

Candy canes has 100 g of total carbohydrates per 100 g, including 71.4 g of sugars.

How much fat is in Candy canes?

Candy canes contains 0 g of fat per 100 g.

How much sodium is in Candy canes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2496073. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0022000121356. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.