Cameroon
Packaged product Other Foods Chilli And Garlic Mixed Nuts With Corn
Cameroon contains 576 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 576 kcal.
Roughly 74% of its calories come from fat, with 13% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 47.6 g | 61% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.9 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7 g)
- Fiber5.5 gin the top quarter of other foods (median 1.9 g)
- Sugars3.9 gabove the median for other foods (median 3.4 g)
- Fat47.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.2 gin the top quarter of other foods (median 1.9 g)
- Sodium354 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chilli And Garlic Mixed Nuts With Corn
- Barcode
- 5060310132353
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cameroon?
100 g of Cameroon has 576 kcal. Serving, 1 portion, 100 g (100 g): about 576 kcal.
Is Cameroon high in protein?
Cameroon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Cameroon?
Cameroon has 19.3 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cameroon?
Cameroon contains 47.6 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Cameroon?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060310132353. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.