Camembert

Packaged product Other Foods Marks And Spencer’s

Camembert contains 271 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 81 kcal.

Roughly 73% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

271kcal per 100 g
17.2 gprotein
1.2 gcarbohydrates
21.7 gfat
81kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 21.7 g 28%
Saturated fat L 14.5 g 73%
Sodium L 492 mg 21%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.9 g 3%
Total sugars L 0.5 g
Protein L 17.2 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 73%271kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.2 gin the top quarter of other foods (median 6.9 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
  • Fat21.7 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat14.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium492 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks And Spencer’s
Barcode
29098521
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Carnitas De Cerdo Mi Tienda Heb 271 21.2 g 1.2 g 21.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert?

100 g of Camembert has 271 kcal. Serving, 1 serving, 30 g (30 g): about 81 kcal.

Is Camembert high in protein?

Camembert contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 5.2 g in serving, 1 serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Camembert?

Camembert has 1.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 21.7 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

How much sodium is in Camembert?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29098521. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.