Camembert
Packaged product Other Foods Clover Leaf Cheese
Camembert contains 300 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 45% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 1 g | |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 583 mg | 45% |
| Iron L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat23.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium467 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Leaf Cheese
- Barcode
- 0064729070164
- Label serving
- 3 cm cube (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert?
100 g of Camembert has 300 kcal. Serving, 3 cm cube, 30 g (30 g): about 90 kcal.
Is Camembert high in protein?
Camembert contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 3 cm cube, 30 g (30 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Camembert?
Camembert has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert?
Camembert contains 23.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Camembert contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Camembert?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064729070164. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.