Camembert cheese

Packaged product Dairy and Eggs Compliments

Camembert cheese contains 300 kcal per 100 g.

Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Camembert cheese by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
20 gprotein
3.3 gcarbohydrates
23.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23.3 g 30%
Saturated fat L 16.7 g 83%
Sodium L 667 mg 29%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 69%300kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat23.3 gabove the median for dairy and eggs (median 22 g)
  • Saturated fat16.7 gabove the median for dairy and eggs (median 15 g)
  • Sodium667 mgabove the median for dairy and eggs (median 630 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820114451
Category
Camemberts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Camembert Castello 300 20 g 0 g 23.3 g
Camembert Aldi 300 20 g 3.3 g 23.3 g
Camembert Compliments 300 23.3 g 0 g 23.3 g
Creamy Baking Camembert Tesco 300 21.4 g 1.7 g 23 g
Camembert Cheese Monsieur Gustav 300 20 g 0 g 23.3 g
Camembert Miil 300 21 g 1.6 g 23 g
Camembert President 300 16.7 g 0 g 26.7 g
Ziegen-Camembert Hofburger 301 19 g 0.5 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camembert cheese?

100 g of Camembert cheese has 300 kcal.

Is Camembert cheese high in protein?

Camembert cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 26% of its calories come from protein.

How many carbs are in Camembert cheese?

Camembert cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert cheese?

Camembert cheese contains 23.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Camembert cheese?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820114451. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.