calzone four cheese
Packaged product Dairy and Eggs Aldi
Calzone four cheese contains 255 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for dairy and eggs (median 8 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat9.3 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 4.3 g)
- Sodium422 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100301632
- Quantity
- 7 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Parm Cheese & Black Pepper Meatbals Marc Angelo | 255 | 14.7 g | 2 g | 20.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in calzone four cheese?
100 g of calzone four cheese has 255 kcal.
Is calzone four cheese high in protein?
Calzone four cheese contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in calzone four cheese?
Calzone four cheese has 30.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in calzone four cheese?
Calzone four cheese contains 9.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in calzone four cheese?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100301632. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.