Calpico

Packaged product Sweets and Desserts Calpis

Calpico contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
0 gprotein
92.9 gcarbohydrates
3.6 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.6 g 5%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 92.9 g 34%
Dietary fiber L 0 g 0%
Total sugars L 71.4 g
Added sugars L 71.4 g 143%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 92%Fat: 8%393kcal / 100 g
  • Carbohydrates 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars71.4 gin the top quarter of sweets and desserts (median 54 g)
  • Fat3.6 gabove the median for sweets and desserts (median 1.7 g)
  • Saturated fat3.6 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium36 mgbelow the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 0 g0 g
Carbohydrates 92.9 g92.9 g
Fat 3.6 g3.6 g
Fiber 0 gn/a
Sugars 71.4 g71.4 g
Sodium 25 mg36 mg

Product details

Brand
Calpis
Barcode
0022000011107
Label serving
1 ONZ (28 g)
Category
Confectioneries
Packaging
en:card-box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, citric acid, hydrogenated palm kernel oil; less than 2% of: tapioca dextrin, modified corn starch, natural and artificial flavors, colors (red 40 lake, blue 1 lake, blue 2 lake, yellow 5 lake, yellow 6 lake, red 40, blue 1, yellow 5, yellow 6, titanium dioxide), sodium citrate, carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Calpico?

100 g of Calpico has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

How much protein is in Calpico?

Calpico contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Calpico?

Calpico has 92.9 g of total carbohydrates per 100 g, including 0 g of fiber and 71.4 g of sugars.

How much fat is in Calpico?

Calpico contains 3.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Calpico?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 18, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2522691. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0022000011107. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.