Calorie Controlled Cottage Pie
Packaged product Sweets and Desserts TESCO
Calorie Controlled Cottage Pie contains 60 kcal per 100 g. A serving, 350.0 g (350 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 48%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5057967253845
- Label serving
- 350.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Maple Ham Board Head | 60 | 10 g | 3 g | 1 g |
| 1% Chocolate milk Dairyland | 60 | 3.5 g | 10 g | 1 g |
| 0.8% M.F. Chocolate partly skimmed milk lucerne | 60 | 3.2 g | 9.6 g | 0.8 g |
| Dark sweet cherries Natures blessed | 60 | 1.2 g | 16.5 g | 0 g |
| Zero sugar jello chocolate Hello | 60 | 2 g | 11 g | 1.5 g |
| Dark chocolate pudding Jell-o | 60 | 2 g | 11 g | 1.5 g |
| Pineapple pieces Asda | 60 | 0.5 g | 14 g | 0.5 g |
| Chocolate Swirl Pudding Hello-o | 60 | 2 g | 12 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calorie Controlled Cottage Pie?
100 g of Calorie Controlled Cottage Pie has 60 kcal. Serving, 350.0 g (350 g): about 210 kcal.
How much protein is in Calorie Controlled Cottage Pie?
Calorie Controlled Cottage Pie contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 19.6 g in serving, 350.0 g (350 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Calorie Controlled Cottage Pie?
Calorie Controlled Cottage Pie has 8.4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calorie Controlled Cottage Pie?
Calorie Controlled Cottage Pie contains 1.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967253845. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 8, 2026.
Last updated: . Source description: "CALORIE CONTROLLED COTTAGE PIE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.