Calm down bites
Packaged product Other Foods Biogena
Calm down bites contains 480 kcal per 100 g. A serving, 30.0 g (30 g) provides about 144 kcal.
Roughly 57% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5.4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1.1 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 28%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7.2 g)
- Fiber12 gin the top quarter of other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.6 g)
- Fat30 gin the top quarter of other foods (median 6.1 g)
- Saturated fat5.4 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biogena
- Barcode
- 9120089618253
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Restaurant Style Tostitos | 480 | 6 g | 66 g | 24 g |
| Pain nordic Leclerc | 480 | 18 g | 29 g | 39 g |
| Salsitas El Sanrio’s | 480 | 6 g | 56 g | 26 g |
| Mélange sportif Grand Frais | 480 | 15 g | 38 g | 29 g |
| Mélange sportif Grand Frais | 480 | 15 g | 38 g | 29 g |
| Mélange Sportif Grand frais | 480 | 15 g | 38 g | 29 g |
| Tim Tams Deluxe Cafe Latte Arnotts | 480 | 4.6 g | 63.9 g | 22.4 g |
| Latte AIK Cheong | 480 | 4 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calm down bites?
100 g of Calm down bites has 480 kcal. Serving, 30.0 g (30 g): about 144 kcal.
Is Calm down bites high in protein?
Calm down bites contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Calm down bites?
Calm down bites has 33 g of total carbohydrates per 100 g, including 12 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calm down bites?
Calm down bites contains 30 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120089618253. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.