Cakesters
Packaged product Sweets and Desserts Nabisco
Cakesters contains 456 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 38.6 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 5.3 g | 11% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars38.6 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat21 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat6.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium368 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 456 kcal | 456 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 61.4 g | 61.4 g |
| Fat | 21.1 g | 21 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 38.6 g | 38.6 g |
| Sodium | 368 mg | 368 mg |
Product details
- Brand
- Nabisco
- Barcode
- 0044000069971
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, MARS SNACKFOOD US, MILKY WAY Bar | 456 | 4 g | 71.2 g | 17.2 g |
| Dark Chocolatey Cranberries Whitworths | 456 | 5.6 g | 50.4 g | 23.6 g |
| Chocolate Chip Cookie Odds & Ends | 456 | 5.3 g | 54.4 g | 24.6 g |
| 30% Less Sugar Chocolate Chip Cookies Maryland | 456 | 6.3 g | 70 g | 16 g |
| Nice Coconut Biscuits Parle | 456 | 7 g | 76.7 g | 13.5 g |
| Roasted Almond Honey Nougat with Belgian Milk Chocolate Wedgewood | 456 | 6 g | 66 g | 20 g |
| Cake Bites, Pistachio Cookies United | 456 | 3.5 g | 52.6 g | 26.3 g |
| Mini Snack Cake Entenmann’s | 456 | 3.5 g | 56.1 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cakesters?
100 g of Cakesters has 456 kcal.
How much protein is in Cakesters?
Cakesters contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cakesters?
Cakesters has 61.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 38.6 g of sugars.
How much fat is in Cakesters?
Cakesters contains 21 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Cakesters?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546082. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2022. Imported November 6, 2026.
- Open Food Facts, record 0044000069971. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.