Cake
Packaged product Sweets and Desserts Marks & Spencer
Cake contains 390 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 44 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars44 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat15.3 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium172 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29184163
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey chocolate Musashi | 390 | 74 g | 7.3 g | 6.4 g |
| Protein cookie - Justines Justine's | 390 | 28.3 g | 28.3 g | 23.3 g |
| Chocolate Cake Elizabeth Ann Desert Collection | 390 | 4.7 g | 45 g | 23 g |
| Rocky Road Ice Cream Whey Protein 1Up Nutrition | 390 | 61 g | 19.5 g | 7.3 g |
| Biscuit au gingembre Great Value | 390 | 4 g | 70 g | 0.9 g |
| Rego Whey Protein - Chocolate SIS | 390 | 70 g | 8 g | 7 g |
| Caribbean Rum Cake Tortuga | 390 | 6 g | 55 g | 16 g |
| Triple chocolate deluxe Fulfil | 390 | 37 g | 28 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake?
100 g of Cake has 390 kcal.
How much protein is in Cake?
Cake contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cake?
Cake has 58.8 g of total carbohydrates per 100 g, including 1 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake?
Cake contains 15.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Cake?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29184163. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.