Cake Flour

Packaged product Sweets and Desserts Meriah

Cake Flour contains 340 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 340 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
9 gprotein
73.7 gcarbohydrates
1 gfat
340kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 2 mg 0.1%
Total carbohydrates L 73.7 g 27%
Dietary fiber not reported
Total sugars L 0 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 87%Fat: 3%340kcal / 100 g
  • Protein 11%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for sweets and desserts (median 5.6 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Sodium2 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meriah
Barcode
9555114003597
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Sausage & Biscuit Goolsby's 340 11 g 28 g 20 g
Cucumber Syrup Drink Botanicals 340 0.5 g 85 g 0.5 g
Honey Capilano 340 0 g 83.3 g 0 g
Dove chocolate Dove 340 3 g 39 g 21 g
Raw Honey The 3 Bees 340 0 g 82 g 0 g
Mint chocolate Coles 340 5.6 g 5.9 g 31.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake Flour?

100 g of Cake Flour has 340 kcal. Serving, 1 portion, 100 g (100 g): about 340 kcal.

How much protein is in Cake Flour?

Cake Flour contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Cake Flour?

Cake Flour has 73.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cake Flour?

Cake Flour contains 1 g of fat per 100 g.

How much sodium is in Cake Flour?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9555114003597. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.