Cake bars
Packaged product Sweets and Desserts 7days
Cake bars contains 406 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.5 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 6.3 g | 13% |
| Calcium L | 94 mg | 7% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat21.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 5.6 g)
- Sodium78 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 78.1 mg | 78 mg |
Product details
- Brand
- 7days
- Barcode
- 0816374021226
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Powder Cookies&Cream Inner Armour | 406 | 78.1 g | 9.4 g | 6.3 g |
| Peppa Pig Birthday Cake Morrisons | 406 | 2.3 g | 67 g | 14 g |
| krispy kreme southern sweets doughnut chocolate crème pie krispy kreme | 406 | 4.4 g | 49.3 g | 21.7 g |
| Chocolate Chip Cookie Jar Original Crumbs | 406 | 3.1 g | 56.2 g | 18.8 g |
| Doublemint mint candy Wrigley's Doublemint | 406 | 0 g | 91.9 g | 4.3 g |
| Birthday cake cookie cups Betty Crocker | 406 | 3.6 g | 79.1 g | 8.3 g |
| Kewpie Dressing Roasted Sesame Kewpie | 406 | 2.5 g | 15.3 g | 36.3 g |
| Coconut chocolate Rxbar | 406 | 23 g | 34 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake bars?
100 g of Cake bars has 406 kcal.
How much protein is in Cake bars?
Cake bars contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Cake bars?
Cake bars has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 37.5 g of sugars.
How much fat is in Cake bars?
Cake bars contains 21.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Cake bars?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2178202. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0816374021226. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.