Cajun Turkey
Packaged product Poultry H-E-B
Cajun Turkey contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 60 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 19.4 g | 39% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for poultry (median 17.9 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.3 g)
- Sodium882 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market | 106 | 19.4 g | 1.8 g | 0.88 g |
| Oven roasted Turkey Breast Hod Golan | 106 | 19.4 g | 3.5 g | 1.8 g |
| Chicken Breast Tenderloin Kirkwood | 106 | 24.7 g | 0 g | 0.88 g |
| Columbus Herb Roasted Turkey Breast Columbus Craft Meats | 106 | 22.9 g | 1.8 g | 0.88 g |
| Rotisserie Style Chicken Breast Prima Della | 106 | 19.4 g | 0 g | 1.8 g |
| Oven Roasted Turkey Breast Kirkland | 106 | 21.2 g | 0 g | 0.88 g |
| Ground Turkey Breast 99% Lean 1% Fat Wegmans | 106 | 22.9 g | 0.88 g | 0.88 g |
| Free Range Chicken Breast Purdue Harvest Land | 106 | 22 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Turkey?
100 g of Cajun Turkey has 106 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 60 kcal.
Is Cajun Turkey high in protein?
Cajun Turkey contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56.7 g). About 77% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Cajun Turkey?
Cajun Turkey has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Turkey?
Cajun Turkey contains 1.8 g of fat per 100 g.
How much sodium is in Cajun Turkey?
100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266096007679. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.