Cajun Style Mix
Packaged product Other Foods Loves
Cajun Style Mix contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 44% of the Daily Value for Vitamin E and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 13.3 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.7 mg | 44% |
| Calcium L | 90 mg | 7% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 7 g)
- Fiber6.7 gin the top quarter of other foods (median 1.9 g)
- Sugars13.3 gabove the median for other foods (median 3.4 g)
- Fat36.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Sodium833 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loves
- Barcode
- 0603430739078
- Label serving
- 0.25 cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow Delight Mix Zoo Bites | 533 | 13.3 g | 43.3 g | 33.3 g |
| Mélange mexicain Grand frais | 533 | 17 g | 37 g | 34 g |
| Kack n jill Chiz Curls Jack 'n Jill | 533 | 7 g | 60 g | 30 g |
| Mélange mexicain Grand Frais | 533 | 17 g | 37 g | 34 g |
| Tarte des alpes Jean marc Chatelain | 533 | 8.3 g | 43 g | 36 g |
| Ground Blend: Chia & Flax Whole Foods Market | 533 | 13.3 g | 43.3 g | 36.7 g |
| Pâte à tartiner Pan du Stelle | 533 | 7.3 g | 53.1 g | 31.2 g |
| Mendiants chocolat noir BIO Le Chocolatier Sablais | 533 | 6.7 g | 44.3 g | 34.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Style Mix?
100 g of Cajun Style Mix has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.
Is Cajun Style Mix high in protein?
Cajun Style Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Cajun Style Mix?
Cajun Style Mix has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Style Mix?
Cajun Style Mix contains 36.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cajun Style Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cajun Style Mix?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0603430739078. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.