Cajun Seasoning
Packaged product Spices, Herbs and Condiments Asda
Cajun Seasoning contains 354 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 2,680 mg | 117% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for spices, herbs and condiments (median 6 g)
- Sugars46 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat9.7 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium2,680 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070904954
- Category
- Spices, Herbs and Condiments
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|---|---|---|---|---|
| Salted Carmel Protein2Go | 354 | 32.3 g | 29.2 g | 12.3 g |
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| Mélange Chlorelle, Spiruline, Herbe De Blé, Herbe D'orge Madia bio | 354 | 47.4 g | 28.6 g | 4.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Seasoning?
100 g of Cajun Seasoning has 354 kcal.
How much protein is in Cajun Seasoning?
Cajun Seasoning contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Cajun Seasoning?
Cajun Seasoning has 49 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Seasoning?
Cajun Seasoning contains 9.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Cajun Seasoning?
100 g contains 2,680 mg of sodium, 117% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070904954. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.