Cajun Pasta
Packaged product Meals and Dishes Huel
Cajun Pasta contains 388 kcal per 100 g. A serving, 1 pouch, 98 g (98 g) provides about 381 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 340 kcal per 100 g across 175 products.
100 g provides 6,803% of the Daily Value for Vitamin A, 245% of the Daily Value for Pantothenic acid (B5) and 65% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 8.2 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 25.5 g | 51% |
| Vitamin A L | 61,224 µg | 6,803% |
| Vitamin C L | 58.3 mg | 65% |
| Vitamin D L | 4.1 µg | 20% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Pantothenic acid (B5) L | 12.2 mg | 245% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 0.82 µg | 0.2% |
| Vitamin B12 L | 0.82 µg | 34% |
| Choline L | 107 mg | 19% |
| Calcium L | 265 mg | 20% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 81.6 mg | 19% |
| Phosphorus L | 233 mg | 19% |
| Potassium L | 959 mg | 20% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 0.68 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 47%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of meals and dishes (median 8.7 g)
- Fiber6.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars8.2 gabove the median for meals and dishes (median 4.1 g)
- Fat15.3 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 1.2 g)
- Sodium531 mgbelow the median for meals and dishes (median 893 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Huel
- Barcode
- 5060925293449
- Quantity
- 3.67oz
- Label serving
- 1 pouch (98 g)
- Category
- Dried meals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Pasta (Semolina (Wheat), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cajun Seasoning Blend (Corn Maltodextrin, Sugar, Spices (Parsley), Paprika, Yeast Extract, Onion Powder, Tomato Powder, Salt, Food Starch-Modified, Paprika Extract, Garlic Powder, Natural Flavor), Pea Protein, Textured Pea and Faba Bean Protein (Pea Protein, Faba Bean Protein, Salt), Flaxseed Oil Powder, Cornstarch, Sunflower Oil Powder, Micronutrient Blend*, Dried Bell Peppers, Dried Sweetcorn. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, Magnesium Oxide, L-Ascorbic Acid, Menaquinone-7, Lutein, Lycopene, D-Alpha Tocopherol Acetate, Retinyl Acetate, Niacinamide, Cyanocobalamin, Calcium-D-Pantothenate, Ergocalciferol, Plant-Derived Cholecalciferol, Zeaxanthin, Zinc Oxide, Pyridoxine Hydrochloride, Potassium lodide, Riboflavin, Thiamine Mononitrate, Calcium-L-Methylfolate. CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Pasta?
100 g of Cajun Pasta has 388 kcal. Serving, 1 pouch, 98 g (98 g): about 381 kcal.
Is Cajun Pasta high in protein?
Cajun Pasta contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 25 g in serving, 1 pouch, 98 g (98 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.7 g).
How many carbs are in Cajun Pasta?
Cajun Pasta has 53.1 g of total carbohydrates per 100 g, including 6.1 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Pasta?
Cajun Pasta contains 15.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cajun Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (6,803% DV), Pantothenic acid (B5) (245% DV), Vitamin C (65% DV), Vitamin B12 (34% DV) and manganese (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cajun Pasta?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925293449. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.