Cajun Chicken wrap
Cajun Chicken wrap contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.1 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.3 gin the top quarter of poultry (median 0.031 g)
- Sugars1.1 gabove the median for poultry (median 0.88 g)
- Fat9.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium433 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style fried chicken Bibigo | 217 | 17 g | 18 g | 8.5 g |
| Poppadom chicken Tesco | 217 | 14.4 g | 17.5 g | 9.6 g |
| Hot & Spicy Italian Chicken Sausage Premio | 217 | 21.7 g | 1.7 g | 13.3 g |
| Buffalo Chicken Wings Aldi | 217 | 19.5 g | 2.5 g | 14.3 g |
| Turkey & Cheddar Wrap Crafted Market by Meijer | 217 | 11.6 g | 19.7 g | 10.4 g |
| Blackened Chicken With Dirty Rice Fresh market | 217 | 17.5 g | 17.5 g | 8.8 g |
| Spicy Chicken Breast CROWN | 217 | 15.6 g | 18.2 g | 9.7 g |
| Diablo Chicken Wrap UDF | 217 | 12.1 g | 22.3 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken wrap?
100 g of Cajun Chicken wrap has 217 kcal. Serving, 100 g (100 g): about 217 kcal.
Is Cajun Chicken wrap high in protein?
Cajun Chicken wrap contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 11.1 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Cajun Chicken wrap?
Cajun Chicken wrap has 20.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken wrap?
Cajun Chicken wrap contains 9.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Cajun Chicken wrap?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489933663. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.