Cajun Chicken

Packaged product Poultry Select & Go

Cajun Chicken contains 200 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun Chicken by Select & Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
11 gprotein
22 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Sodium L 220 mg 10%
Total carbohydrates L 22 g 8%
Dietary fiber L 2 g 7%
Total sugars L 2.3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 45%Fat: 33%200kcal / 100 g
  • Protein 22%
  • Carbohydrates 45%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber2 gin the top quarter of poultry (median 0 g)
  • Sugars2.3 gin the top quarter of poultry (median 0.87 g)
  • Fat7.1 gabove the median for poultry (median 4.3 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium220 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select & Go
Barcode
4056489934837
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Black garlic chicken Whole Foods 200 28.6 g 14.3 g 3.6 g
chicken base Maggi 200 0 g 20 g 10 g
Pulled Rotisserie Chicken United Supermarkets 200 16.5 g 0 g 15.3 g
Garlic Parm Chicken Wings Kroger 200 14.1 g 7.1 g 11.8 g
Caesar Salad with Chicken Marketside 200 9 g 6 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cajun Chicken?

100 g of Cajun Chicken has 200 kcal.

Is Cajun Chicken high in protein?

Cajun Chicken contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Cajun Chicken?

Cajun Chicken has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun Chicken?

Cajun Chicken contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Cajun Chicken?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489934837. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.