Cajun Chicken Pasta Bake
Packaged product Poultry Sainsbury's
Cajun Chicken Pasta Bake contains 109 kcal per 100 g. A serving, 0.5 pack, 375 g (375 g) provides about 409 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.69 g | 3% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 47%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat2.2 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.69 gbelow the median for poultry (median 1.2 g)
- Sodium357 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334046811
- Label serving
- 0.5 pack (375 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naked Chicken Katsu Curry Prepkitchen | 109 | 10.3 g | 6.7 g | 4.6 g |
| Oven Roasted Turkey Breast Yorkshire Valley Farms | 109 | 20 g | 3.6 g | 1.8 g |
| Oven roasted turkey breast Giant | 109 | 18.2 g | 1.8 g | 2.7 g |
| Chicken Breast Roast Compliments | 109 | 18.2 g | 5.5 g | 1.8 g |
| Chicken Breast Piller's | 109 | 20 g | 3.6 g | 1.8 g |
| Caprese Chicken JUIT | 109 | 8.3 g | 11.9 g | 2 g |
| Chicken parmesan M&m | 109 | 10.2 g | 11.3 g | 2.5 g |
| Smoked Chicken Breast Piller's | 109 | 14.5 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken Pasta Bake?
100 g of Cajun Chicken Pasta Bake has 109 kcal. Serving, 0.5 pack, 375 g (375 g): about 409 kcal.
How much protein is in Cajun Chicken Pasta Bake?
Cajun Chicken Pasta Bake contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 23.5 g in serving, 0.5 pack, 375 g (375 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Cajun Chicken Pasta Bake?
Cajun Chicken Pasta Bake has 10 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken Pasta Bake?
Cajun Chicken Pasta Bake contains 2.2 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).
How much sodium is in Cajun Chicken Pasta Bake?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334046811. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "CAJUN CHICKEN PASTA BAKE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.