Cajou blanc coco
Packaged product Fruits Belledonne
Cajou blanc coco contains 614 kcal per 100 g.
Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (577 kcal per 100 g).
100 g provides 96% of the Daily Value for copper, 25% of the Daily Value for magnesium and 25% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 14.5 mg | 5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 189 mg | 15% |
| Iron L | 2 mg | 11% |
| Magnesium L | 106 mg | 25% |
| Phosphorus L | 315 mg | 25% |
| Potassium L | 438 mg | 9% |
| Zinc L | 2.4 mg | 21% |
| Copper L | 0.86 mg | 96% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 0.5 µg | 0.3% |
| Chloride L | 7.6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.7 gin the lowest quarter of fruits (median 5.1 g)
- Fat47 gin the top quarter of fruits (median 44 g)
- Saturated fat23 gin the top quarter of fruits (median 19 g)
- Sodium52 mgin the lowest quarter of fruits (median 56 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47.3 µg |
|---|
Other components (2)
| Water L | 1.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belledonne
- Barcode
- 3700531201682
- Quantity
- 2000 g
- Category
- Fruits secs enrobés
- Packaging
- bulk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat blanc* 63% (beurre de cacao* ①, sucre de canne blond*①, _lait_ entier en poudre*), _noix de cajou_ entière* 32% , noix de coco râpée fine*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîte métal amandes 3 chocolats Belledonne | 609 | 11.9 g | 30 g | 48 g |
| Noisette lait Belledonne | 633 | 10 g | 36 g | 49 g |
| Noisette lait boîte Belledonne | 633 | 10 g | 36 g | 49 g |
| Epicerie / Epicerie Sucrée / Chocolat Belledonne | 592 | 11.8 g | 31 g | 45 g |
| Amande lait poudrée cacao Belledonne | 592 | 11.8 g | 31 g | 45 g |
| Mélange 4 couleurs Belledonne | 585 | 9 g | 37 g | 44 g |
| Amande noir 74% boîte Belledonne | 577 | 11.2 g | 22 g | 46 g |
| Amandes chocolat noir Belledonne | 577 | 11.2 g | 22 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajou blanc coco?
100 g of Cajou blanc coco has 614 kcal.
Is Cajou blanc coco high in protein?
Cajou blanc coco contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in Cajou blanc coco?
Cajou blanc coco has 37 g of total carbohydrates per 100 g, including 1.7 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajou blanc coco?
Cajou blanc coco contains 47 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Cajou blanc coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (96% DV), magnesium (25% DV), phosphorus (25% DV), manganese (25% DV) and Riboflavin (B2) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cajou blanc coco?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700531201682. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.