Cafe ole

Packaged product Other Foods H-E-B

Cafe ole contains 4 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cafe ole by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 g
0.28 gprotein
0.85 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 4.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 0.85 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0.28 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%4kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.28 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
  • Sodium0 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220952755
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cafe ole?

100 g of Cafe ole has 4 kcal.

How much protein is in Cafe ole?

Cafe ole contains 0.28 g of protein per 100 g (0.6% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Cafe ole?

Cafe ole has 0.85 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cafe ole?

Cafe ole contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cafe ole?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220952755. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.