Cafe latte
Packaged product Other Foods Premier Protein
Cafe latte contains 48 kcal per 100 g. A serving, 1 serving, 325.308 g (325 g) provides about 156 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 15% of the Daily Value for Vitamin C, 15% of the Daily Value for calcium and 13% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 70 µg | 8% |
| Vitamin C L | 13.9 mg | 15% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 1.2 mg | 8% |
| Vitamin K L | 9.1 µg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Biotin (B7) L | 2 µg | 7% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 197 mg | 15% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 79 mg | 2% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0 mg | 0% |
| Selenium L | 4 µg | 7% |
| Molybdenum L | 3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 6.9 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.91 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Sodium67 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Chromium, Cr L | 2 µg |
|---|---|
| Folic acid L | 18 µg |
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 48 kcal | 51.3 kcal |
| Protein | 9.1 g | 9.6 g |
| Carbohydrates | 1.5 g | 1.6 g |
| Fat | 0.91 g | 0.96 g |
| Fiber | 0.6 g | 0.64 g |
| Sugars | 0.3 g | 0.32 g |
| Sodium | 67 mg | 70.5 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843716624
- Label serving
- 1 serving (325.308 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate, coffee, cocoa powder (processed with alkali), inulin, cellulose gel, cellulose gum, soy protein isolate, natural and artificial flavors, salt, sucralose, acesulfame potassium, carrageenan, sodium ascorbate, vitamin E acetate, zinc gluconate, niacinamide, vitamin A palmitate, calcium pantothenate, copper gluconate, manganese sulfate, biotin, sodium selenite, sodium molybdate, chromium chloride, vitamin D3, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0.3 g | 11 g | 0.1 g |
| Purée de brocolis Florette | 48 | 2.3 g | 3.2 g | 2.6 g |
| Energy drîk Golden eagle | 48 | 0.5 g | 11 g | 0.5 g |
| Viandox Knorr | 48 | 5.8 g | 5.4 g | 0.5 g |
| protein shake premier protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Elmo's Punch Apple & Eve Organics | 48 | 0 g | 12 g | 0 g |
| Premier protein Premier Protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Fromage frais pomme cannelle Boni | 48 | 6.7 g | 5.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cafe latte?
100 g of Cafe latte has 48 kcal. Serving, 1 serving, 325.308 g (325 g): about 156 kcal.
How much protein is in Cafe latte?
Cafe latte contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 29.6 g in serving, 1 serving, 325.308 g (325 g). About 72% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Cafe latte?
Cafe latte has 1.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.3 g of sugars.
How much fat is in Cafe latte?
Cafe latte contains 0.91 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Cafe latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), calcium (15% DV), phosphorus (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cafe latte?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843716624. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2636618. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.