Caesar Salad with Salmon
Packaged product Fish and Seafood Trader Joe's
Caesar Salad with Salmon contains 170 kcal per 100 g. A serving, 1.25 cup salad + dressing, 100 g (100 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 3 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1 gabove the median for fish and seafood (median 0.3 g)
- Fat14 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium420 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00787925
- Label serving
- 1.25 cup salad + dressing (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Searoy seafood mix 1kg Searoy | 170 | 12.8 g | 17.2 g | 5.6 g |
| Fish Balls Tasty Brand | 170 | 10 g | 13 g | 7 g |
| Smoked salmon fillets Keohane’s of bantry | 170 | 22 g | 1.3 g | 8.4 g |
| Gravadlax Salmon ALDI | 170 | 19.7 g | 6.5 g | 7.1 g |
| Wild Caught Alaskan Sock Eye Salmon Also | 170 | 21.4 g | 0 g | 8.9 g |
| Teriyaki Salmon J-Brasket | 170 | 13 g | 4 g | 11 g |
| Wild Caught Alaskan Sockeye Salmon Aldi | 170 | 21.4 g | 0 g | 8.9 g |
| Nigiri Plate - Aburi Salmon & Barramundi 6pcs W/ Yuzu Kosho Sushi Izu | 170 | 8.1 g | 26.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad with Salmon?
100 g of Caesar Salad with Salmon has 170 kcal. Serving, 1.25 cup salad + dressing, 100 g (100 g): about 170 kcal.
How much protein is in Caesar Salad with Salmon?
Caesar Salad with Salmon contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1.25 cup salad + dressing, 100 g (100 g). About 19% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Caesar Salad with Salmon?
Caesar Salad with Salmon has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad with Salmon?
Caesar Salad with Salmon contains 14 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Caesar Salad with Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar Salad with Salmon?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00787925. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.