Caesar Salad With Chicken
Packaged product Poultry Good & Delish
Caesar Salad With Chicken contains 53 kcal per 100 g. A serving, 305 g (305 g) provides about 162 kcal.
Roughly 62% of its calories come from fat, with 20% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.65 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 0.13 mg | 0% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 0.54 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.004 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.022 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 18%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.23 gabove the median for poultry (median 0.031 g)
- Sugars0.54 gbelow the median for poultry (median 0.88 g)
- Fat3.7 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.65 gbelow the median for poultry (median 1.2 g)
- Sodium0.13 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Good & Delish
- Barcode
- 0049022887565
- Quantity
- 305 g
- Label serving
- 305 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SALAD - LETTUCE, CHICKEN (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, EVAPORATED CANE JUICE AND NATURAL FLAVOR], SALT, DEXTROSE, SEASONIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad With Chicken?
100 g of Caesar Salad With Chicken has 53 kcal. Serving, 305 g (305 g): about 162 kcal.
How much protein is in Caesar Salad With Chicken?
Caesar Salad With Chicken contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 8.2 g in serving, 305 g (305 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Caesar Salad With Chicken?
Caesar Salad With Chicken has 2.4 g of total carbohydrates per 100 g, including 0.23 g of fiber and 0.54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad With Chicken?
Caesar Salad With Chicken contains 3.7 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).
How much sodium is in Caesar Salad With Chicken?
100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022887565. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.