Caesar
Packaged product Other Foods Josie’s Organics
Caesar contains 190 kcal per 100 g. A serving, 2 cups, 100 g (100 g) provides about 190 kcal.
Roughly 78% of its calories come from fat, with 20% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 1,000% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 180 mg | 1,000% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 20%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 6.9 g)
- Fiber19 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat16 gabove the median for other foods (median 6.4 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium15 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Josie’s Organics
- Barcode
- 0816554020513
- Quantity
- 9 oz
- Label serving
- 2 cups (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1.7 g |
| Brioche The Bread Gal | 190 | 5 g | 33 g | 4 g |
| Maccheroncini cacio pepe Chef a casa | 190 | 8.7 g | 17 g | 9.5 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0.8 g | 14 g |
| Cote échine à grille Netto | 190 | 18 g | 0.5 g | 13 g |
| Kalkonkorv Kung ingels | 190 | 12 g | 5.2 g | 14 g |
| Les gratinés apéritifs EntreMont | 190 | 9 g | 7.7 g | 13 g |
| Raviolis wonton bourse a pasteur Dimsum Cock Brand | 190 | 5.9 g | 28.1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar?
100 g of Caesar has 190 kcal. Serving, 2 cups, 100 g (100 g): about 190 kcal.
How much protein is in Caesar?
Caesar contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 2 cups, 100 g (100 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Caesar?
Caesar has 9 g of total carbohydrates per 100 g, including 19 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar?
Caesar contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Caesar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar?
100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816554020513. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.