Cacio E Pepe Bowl

Packaged product Other Foods Tattooed Chef

Cacio E Pepe Bowl contains 173 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 440 kcal.

Roughly 42% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacio E Pepe Bowl by Tattooed Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
7.8 gprotein
16.9 gcarbohydrates
7.8 gfat
440kcal in serving, 1 bowl, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 7.8 g 10%
Saturated fat L 4.7 g 24%
Trans fat L 0.39 g
Cholesterol L 13.7 mg 5%
Sodium L 271 mg 12%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 0.78 g 3%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin D L 0.39 µg2%
Calcium L 177 mg14%
Iron L 0.39 mg2%
Potassium L 91.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 40%Fat: 42%173kcal / 100 g
  • Protein 19%
  • Carbohydrates 40%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron2%Vitamin D2%Potassium2%

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 6.9 g)
  • Fiber0.78 gbelow the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.5 g)
  • Fat7.8 gabove the median for other foods (median 6.4 g)
  • Saturated fat4.7 gabove the median for other foods (median 1.9 g)
  • Sodium271 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tattooed Chef
Barcode
0850044599530
Label serving
1 bowl (255 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacio E Pepe Bowl?

100 g of Cacio E Pepe Bowl has 173 kcal. Serving, 1 bowl, 255 g (255 g): about 440 kcal.

How much protein is in Cacio E Pepe Bowl?

Cacio E Pepe Bowl contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 1 bowl, 255 g (255 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Cacio E Pepe Bowl?

Cacio E Pepe Bowl has 16.9 g of total carbohydrates per 100 g, including 0.78 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacio E Pepe Bowl?

Cacio E Pepe Bowl contains 7.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Cacio E Pepe Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacio E Pepe Bowl?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850044599530. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Source description: "CACIO E PEPE BOWL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.