Cacao powder

Packaged product Other Foods Pana

Cacao powder contains 394 kcal per 100 g. A serving, 1 portion, 7.5 g (7.5 g) provides about 30 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao powder by Pana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
27.5 gprotein
46.5 gcarbohydrates
11 gfat
30kcal in serving, 1 portion, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 11 g 14%
Saturated fat L 6.8 g 34%
Sodium L 32 mg 1%
Total carbohydrates L 46.5 g 17%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 27.5 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 47%Fat: 25%394kcal / 100 g
  • Protein 28%
  • Carbohydrates 47%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.5 gin the top quarter of other foods (median 7 g)
  • Sugars2.5 gbelow the median for other foods (median 3.4 g)
  • Fat11 gabove the median for other foods (median 6.5 g)
  • Saturated fat6.8 gabove the median for other foods (median 1.9 g)
  • Sodium32 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pana
Barcode
9346758003858
Label serving
1 portion (7.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao powder?

100 g of Cacao powder has 394 kcal. Serving, 1 portion, 7.5 g (7.5 g): about 30 kcal.

Is Cacao powder high in protein?

Cacao powder contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 7.5 g (7.5 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Cacao powder?

Cacao powder has 46.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao powder?

Cacao powder contains 11 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Cacao powder?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9346758003858. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.