Cacao Powder

Packaged product Other Foods Ohm Cacao

Cacao Powder contains 417 kcal per 100 g. A serving, 1 tbsp, 6 g (6 g) provides about 25 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 79% of the Daily Value for iron, 38% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao Powder by Ohm Cacao, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
28.3 gprotein
52 gcarbohydrates
11 gfat
25kcal in serving, 1 tbsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 11 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 26.7 mg 1%
Total carbohydrates L 52 g 19%
Dietary fiber L 33.3 g 119%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28.3 g 57%
Calcium L 167 mg13%
Iron L 14.3 mg79%
Potassium L 1,780 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 50%Fat: 24%417kcal / 100 g
  • Protein 27%
  • Carbohydrates 50%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron79%Potassium38%Calcium13%

Nutritional insights

  • Protein28.3 gin the top quarter of other foods (median 7 g)
  • Fiber33.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat11 gabove the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium26.7 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ohm Cacao
Barcode
0732388646333
Label serving
1 tbsp (6 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao Powder?

100 g of Cacao Powder has 417 kcal. Serving, 1 tbsp, 6 g (6 g): about 25 kcal.

Is Cacao Powder high in protein?

Cacao Powder contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 1.7 g in serving, 1 tbsp, 6 g (6 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Cacao Powder?

Cacao Powder has 52 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Powder?

Cacao Powder contains 11 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cacao Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV), potassium (38% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao Powder?

100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0732388646333. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.