Cacao Powder
Packaged product Sweets and Desserts Naturya
Cacao Powder contains 364 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 433% of the Daily Value for copper, 269% of the Daily Value for iron and 178% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.3 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 48.5 mg | 269% |
| Magnesium L | 500 mg | 119% |
| Phosphorus L | 690 mg | 55% |
| Potassium L | 3,900 mg | 83% |
| Zinc L | 6.4 mg | 58% |
| Copper L | 3.9 mg | 433% |
| Manganese L | 4.1 mg | 178% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of sweets and desserts (median 6 g)
- Fiber28 gin the top quarter of sweets and desserts (median 6.7 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 46.8 g)
- Fat12 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat7.3 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium59 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturya
- Barcode
- 5060238483933
- Quantity
- 250g
- Category
- Cocoa and chocolate powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Cacao powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tiger Rapunzel | 364 | 11 g | 63 g | 4.4 g |
| Kakao-Feingeschmack Pulver Nesquik | 364 | 3.8 g | 79 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao Powder?
100 g of Cacao Powder has 364 kcal.
Is Cacao Powder high in protein?
Cacao Powder contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Cacao Powder?
Cacao Powder has 50 g of total carbohydrates per 100 g, including 28 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao Powder?
Cacao Powder contains 12 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
What vitamins and minerals does Cacao Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (433% DV), iron (269% DV), manganese (178% DV), magnesium (119% DV) and potassium (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao Powder?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060238483933. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.