Cacao Powder

Packaged product Other Foods Creations

Cacao Powder contains 417 kcal per 100 g. A serving, 1 tbsp, 6 g (6 g) provides about 25 kcal.

Roughly 39% of its calories come from protein, with 39% from carbohydrates and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 93% of the Daily Value for iron, 41% of the Daily Value for potassium and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao Powder by Creations, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
8.3 gfat
25kcal in serving, 1 tbsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 33.3 g 12%
Dietary fiber L 33.3 g 119%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin D L 0 µg0%
Calcium L 233 mg18%
Iron L 16.7 mg93%
Potassium L 1,933 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 39%Fat: 22%417kcal / 100 g
  • Protein 39%
  • Carbohydrates 39%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron93%Potassium41%Calcium18%Vitamin D0%

Nutritional insights

  • Protein33.3 gin the top quarter of other foods (median 7 g)
  • Fiber33.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat8.3 gabove the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Creations
Barcode
8437028232038
Label serving
1 tbsp (6 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao Powder?

100 g of Cacao Powder has 417 kcal. Serving, 1 tbsp, 6 g (6 g): about 25 kcal.

Is Cacao Powder high in protein?

Cacao Powder contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 6 g (6 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Cacao Powder?

Cacao Powder has 33.3 g of total carbohydrates per 100 g, including 33.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Powder?

Cacao Powder contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cacao Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (93% DV), potassium (41% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437028232038. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.