Cacao Block

Packaged product Other Foods Nibbed

Cacao Block contains 636 kcal per 100 g. A serving, 15 g (15 g) provides about 95 kcal.

Roughly 80% of its calories come from fat, with 11% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 65% of the Daily Value for magnesium, 30% of the Daily Value for zinc and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao Block by Nibbed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
636kcal per 100 g
13.4 gprotein
17.2 gcarbohydrates
54.9 gfat
95kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 636 kcal
Total fat L 54.9 g 70%
Saturated fat L 32.6 g 163%
Sodium L 10 mg 0.4%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 9.6 g 34%
Total sugars L 0.2 g
Protein L 13.4 g 27%
Iron L 3.3 mg18%
Magnesium L 273 mg65%
Zinc L 3.3 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 11%Fat: 80%636kcal / 100 g
  • Protein 9%
  • Carbohydrates 11%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium65%Zinc30%Iron18%

Nutritional insights

  • Protein13.4 gabove the median for other foods (median 6.9 g)
  • Fiber9.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.5 g)
  • Fat54.9 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat32.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium10 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nibbed
Barcode
5392000211278
Quantity
300 g
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao Block?

100 g of Cacao Block has 636 kcal. Serving, 15 g (15 g): about 95 kcal.

Is Cacao Block high in protein?

Cacao Block contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Cacao Block?

Cacao Block has 17.2 g of total carbohydrates per 100 g, including 9.6 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Block?

Cacao Block contains 54.9 g of fat per 100 g, of which 32.6 g is saturated (163% of the Daily Value).

What vitamins and minerals does Cacao Block contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (65% DV), zinc (30% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao Block?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5392000211278. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.