Cabot, light soup cream

Packaged product Soups and Sauces Cabot

Cabot, light soup cream contains 125 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 35 kcal.

Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).

100 g provides 24% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
3.6 gprotein
7.1 gcarbohydrates
8.9 gfat
35kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 8.9 g 11%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 89 mg 4%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.6 g 7%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 23%Fat: 65%125kcal / 100 g
  • Protein 12%
  • Carbohydrates 23%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Calcium11%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.6 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat8.9 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat5.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium89 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 3.6 g3.6 g
Carbohydrates 7.1 g7.1 g
Fat 8.9 g8.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 89 mg89 mg

Product details

Brand
Cabot
Barcode
0078354232606
Label serving
2 Tbsp (28 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured milk, cream, nonfat dry milk, modified corn starch, guar gum, sodium citrate, carrageenan, locust bean gum, vitamin a palmitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cabot, light soup cream?

100 g of Cabot, light soup cream has 125 kcal. Serving, 2 tbsp, 28 g (28 g): about 35 kcal.

How much protein is in Cabot, light soup cream?

Cabot, light soup cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Cabot, light soup cream?

Cabot, light soup cream has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cabot, light soup cream?

Cabot, light soup cream contains 8.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cabot, light soup cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cabot, light soup cream?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020620. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078354232606. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.