C4 Ultimate Shred - Sour Apple
Packaged product Fruits Cellucor/C4
C4 Ultimate Shred - Sour Apple contains 50 kcal per 100 g. A serving, 1 portion, 20.1 g (20.1 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 1,246% of the Daily Value for Vitamin B12, 994% of the Daily Value for Vitamin B6 and 125% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 16.9 mg | 994% |
| Folate (B9) L | 498 µg | 125% |
| Vitamin B12 L | 29.9 µg | 1,246% |
| Calcium L | 373 mg | 29% |
| Magnesium L | 99.5 mg | 24% |
| Phosphorus L | 373 mg | 30% |
| Potassium L | 945 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars0 gin the lowest quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium667 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,490 mg |
|---|
Product details
- Brand
- Cellucor/C4
- Barcode
- 0842595133479
- Label serving
- 1 portion (20.1 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in C4 Ultimate Shred - Sour Apple?
100 g of C4 Ultimate Shred - Sour Apple has 50 kcal. Serving, 1 portion, 20.1 g (20.1 g): about 10 kcal.
How much protein is in C4 Ultimate Shred - Sour Apple?
C4 Ultimate Shred - Sour Apple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 20.1 g (20.1 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in C4 Ultimate Shred - Sour Apple?
C4 Ultimate Shred - Sour Apple has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in C4 Ultimate Shred - Sour Apple?
C4 Ultimate Shred - Sour Apple contains 0 g of fat per 100 g.
What vitamins and minerals does C4 Ultimate Shred - Sour Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,246% DV), Vitamin B6 (994% DV), Folate (B9) (125% DV), phosphorus (30% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in C4 Ultimate Shred - Sour Apple?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842595133479. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.