Buttery maple

Packaged product Dairy and Eggs Snackn Waffles

Buttery maple contains 371 kcal per 100 g. A serving, 1 waffle, 53.864 g (53.9 g) provides about 200 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 278,500% of the Daily Value for Vitamin D and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
9.3 gprotein
55.7 gcarbohydrates
14.9 gfat
200kcal in serving, 1 waffle, 53.864 g (53.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 14.9 g 19%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 55.7 mg 19%
Sodium L 446 mg 19%
Total carbohydrates L 55.7 g 20%
Dietary fiber L 3.7 g 13%
Total sugars L 22.3 g
Added sugars L 20.4 g 41%
Protein L 9.3 g 19%
Vitamin D L 55,700 µg278,500%
Calcium L 55.7 mg4%
Iron L 2.2 mg12%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%371kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D278,500%Iron12%Calcium4%Potassium4%

Nutritional insights

  • Protein9.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.7 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars22.3 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat14.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium446 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snackn Waffles
Barcode
0853363000244
Label serving
1 waffle (53.864 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttery maple?

100 g of Buttery maple has 371 kcal. Serving, 1 waffle, 53.864 g (53.9 g): about 200 kcal.

How much protein is in Buttery maple?

Buttery maple contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 waffle, 53.864 g (53.9 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Buttery maple?

Buttery maple has 55.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 22.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttery maple?

Buttery maple contains 14.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Buttery maple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (278,500% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttery maple?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853363000244. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.