Butternut Squash With Cumin
Packaged product Soups and Sauces Souperb
Butternut Squash With Cumin contains 48 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 109 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
100 g provides 140% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.8 g | |
| Protein L | 0.44 g | 0.9% |
| Vitamin A L | 1,256 µg | 140% |
| Vitamin C L | 6.6 mg | 7% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.44 gin the lowest quarter of soups and sauces (median 2.5 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.8 gabove the median for soups and sauces (median 1.7 g)
- Fat3.1 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.8 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium115 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 4,180 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 0.44 g | 0.44 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 115 mg | 115 mg |
Product details
Ingredients
Vegetable stock (water, onion, carrot, peppercorn, bay leaf), butternut squash, onion, butter (milk), kosher salt, olive oil, cumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash With Cumin?
100 g of Butternut Squash With Cumin has 48 kcal. Serving, 8 onz, 227 g (227 g): about 109 kcal.
How much protein is in Butternut Squash With Cumin?
Butternut Squash With Cumin contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 8 onz, 227 g (227 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.5 g).
How many carbs are in Butternut Squash With Cumin?
Butternut Squash With Cumin has 5.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.8 g of sugars.
How much fat is in Butternut Squash With Cumin?
Butternut Squash With Cumin contains 3.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Butternut Squash With Cumin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (140% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butternut Squash With Cumin?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069781. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0854770005006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.