Butternut Squash Soup
Packaged product Soups and Sauces Uncle Giuseppe's
Butternut Squash Soup contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 0.82 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24.5 mg | 2% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars4.5 gabove the median for soups and sauces (median 3.6 g)
- Fat1.4 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.41 gbelow the median for soups and sauces (median 0.79 g)
- Sodium159 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Giuseppe's
- Barcode
- 0880632015241
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef With Vegetable Soup Meijer | 53 | 2.9 g | 8.2 g | 1.4 g |
| Organic Coconut Curry Noodle Soup Ocean's Halo | 53 | 1.2 g | 8.6 g | 1.6 g |
| Pumpkin Curry Soup Whole Foods Market | 53 | 0.82 g | 6.9 g | 2.9 g |
| Organic Butternut Squash Soup Eatiful | 53 | 1.2 g | 7.8 g | 2 g |
| Asian Kitchen Hot & Sour Soup With Tofu and Mushrooms Fresh & Easy | 53 | 0.82 g | 10.6 g | 1 g |
| Chicken Noodle Soup SPOONFUL OF COMFORT | 53 | 4.5 g | 5.7 g | 1.4 g |
| Italian-Style Wedding Soup Whole Foods Market | 53 | 2.9 g | 4.1 g | 2.9 g |
| Chicken Noodle Soup Wesly Farms Chicken Noodle Soup | 53 | 4.5 g | 5.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Soup?
100 g of Butternut Squash Soup has 53 kcal. Serving, 1 cup, 245 g (245 g): about 130 kcal.
How much protein is in Butternut Squash Soup?
Butternut Squash Soup contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Butternut Squash Soup?
Butternut Squash Soup has 9.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash Soup?
Butternut Squash Soup contains 1.4 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
How much sodium is in Butternut Squash Soup?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0880632015241. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.