Butternut Squash Soup
Packaged product Soups and Sauces Giant Eagle
Butternut Squash Soup contains 24 kcal per 100 g. A serving, 245 g (245 g) provides about 59 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 0.41 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.15 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.41 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat0.41 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.79 g)
- Sodium196 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 10.8 kcal | 24 kcal |
| Protein | 0.17 g | 0.41 g |
| Carbohydrates | 2.2 g | 5.3 g |
| Fat | 0.17 g | 0.41 g |
| Fiber | 0.33 g | 0.8 g |
| Sugars | 0.67 g | 1.6 g |
| Sodium | 0.08 mg | 196 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034081959
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, BUTTERNUT SQUASH, CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: CREAM (MILK), PUMPKIN JUICE CONCENTRATE, SEA SALT, CARROT JUICE CONCENTRATE, VEGETABLE STOCK FLAVOR (CARROT, ONION, CELERY, SEA SALT), SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Soup?
100 g of Butternut Squash Soup has 24 kcal. Serving, 245 g (245 g): about 59 kcal.
How much protein is in Butternut Squash Soup?
Butternut Squash Soup contains 0.41 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 245 g (245 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Butternut Squash Soup?
Butternut Squash Soup has 5.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.
How much fat is in Butternut Squash Soup?
Butternut Squash Soup contains 0.41 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Butternut Squash Soup?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064861. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030034081959. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.