Butternut Squash Ravioli
Packaged product Dairy and Eggs Wild Fork
Butternut Squash Ravioli contains 215 kcal per 100 g. A serving, 1 cup, 130 g (130 g) provides about 280 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0.077 µg | 0.4% |
| Calcium L | 84.6 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for dairy and eggs (median 8 g)
- Fiber2.3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars6.2 gabove the median for dairy and eggs (median 3.8 g)
- Fat4.6 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium315 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535181287
- Label serving
- 1 cup (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butternut Squash Ravioli?
100 g of Butternut Squash Ravioli has 215 kcal. Serving, 1 cup, 130 g (130 g): about 280 kcal.
How much protein is in Butternut Squash Ravioli?
Butternut Squash Ravioli contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 1 cup, 130 g (130 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Butternut Squash Ravioli?
Butternut Squash Ravioli has 34.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butternut Squash Ravioli?
Butternut Squash Ravioli contains 4.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Butternut Squash Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butternut Squash Ravioli?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535181287. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.